Services

1:1 Nutritional Consultation

A personalized 60 minute session to explore your symptoms, assess your digestive health, and build a targeted nutrition and lifestyle plan. This is a great starting point for anyone wanting clarity and direction before diving deeper.

Follow-Up Appointment

A 45 minute session to assess your progress, troubleshoot challenges, and refine your protocol. Follow-ups are for returning clients looking for continued support and accountability along the way.

Rooted Relief Program

A 12 week digestive-first program designed specifically for women with lipedema. Rooted Relief focuses on restoring gut function and liver support to help ease inflammation, improve energy, and make conservative treatments more effective.

Digestive Reset

A 6 week gut-first program for women who want to feel lighter, clearer, and more connected in their bodies. This gentle, root-cause approach supports digestive repair, nutrient absorption, and nervous systems system balance, without extremes or restriction.